Classes

Printable Class Schedule - updated Feb 2, 2010

Class Time Location ( about our locations ) MONDAYS 50/50 9:00 a.m. - 10:00 a.m. SF 4.0 (Uptown Shoppes) Project Poolside Nooner 12:00 p.m. - 1:00 p.m. SF 4.0 (Uptown Shoppes) Zumba 5:30 p.m. - 6:30 p.m. SF 3.0 (West Side) Zumba Feb - April 6:45 p.m. - 7:45 p.m. SF 3.0 (West Side) Body Weight 5:30 p.m. - 6:30 p.m. SF 4.0 (Uptown Shoppes) Pilates 6:00 p.m. - 7:00 p.m. SF 2.0 (River Market) Project Poolside 6:30 p.m. - 7:30 p.m. SF 4.0 (Uptown Shoppes) Limber Jacks 6:30 p.m. - 7:30 p.m. SF 3.0 (West Side) Yoga 6:30 p.m. - 8:00 p.m. SF Q (The Q Hotel) Power Yoga 7:00 p.m. - 8:00 p.m. SF 2.0 (River Market) Bike-on-a-stand 6:30 p.m. - 7:30 p.m. SF 2.5 (River Market) Bike-on-a-stand jan - march 7:30 p.m. - 8:30 p.m. SF 2.5 (River Market) TUESDAYS Bike-on-a-stand 6:00 a.m. - 7:00 a.m. SF 2.5 (River Market) 50/50 9:00 a.m. - 10:00 a.m. SF 4.0 (Uptown Shoppes) Project Poolside Nooner 12:00 p.m. - 1:00 p.m. SF 2.0 (River Market) Zumba 5:30 p.m. - 6:30 p.m. SF 3.0 (West Side) Body Weight 5:30 p.m. - 6:30 p.m. SF 3.0 (West Side) Boxing 6:00 p.m. - 7:15 p.m. SF 2.5 (River Market) Project Poolside Quickie 6:00 p.m. - 6:30 p.m. SF 2.0 (River Market) Project Poolside 6:30 p.m. - 7:30 p.m. SF 2.0 (River Market) Pilates 6:30 p.m. - 7:30 p.m. SF 3.0 (West Side) Tae Kwon Do 6:30 p.m. - 8:00 p.m. SF 3.0 (West Side) Bike-on-a-stand 6:00 p.m. - 7:00 p.m. SF 4.0 (Uptown Shoppes) Bike-on-a-stand jan - march 7:00 p.m. - 8:00 p.m. SF 4.0 (Uptown Shoppes) WEDNESDAYS 50/50 9:00 a.m. - 10:00 a.m. SF 4.0 (Uptown Shoppes) Project Poolside Nooner 12:00 p.m. - 1:00 p.m. SF 4.0 (Uptown Shoppes) Zumba 5:30 p.m. - 6:30 p.m. SF 3.0 (West Side) Dumbbell 101 5:30 p.m. - 6:30 p.m. SF 4.0 (Uptown Shoppes) Yoga is for Every Body 6:30 p.m. - 8:00 p.m. SF Q (The Q Hotel) Pilates 6:30 p.m. - 7:30 p.m. SF 2.0 (River Market) Power Yoga 6:30 p.m. - 7:30 p.m. SF 3.0 (West Side) Project Poolside 6:30 p.m. - 7:30 p.m. SF 4.0 (Uptown Shoppes) Bike-on-a-stand 6:30 p.m. - 7:00 p.m. SF 2.5 (River Market) Bike-on-a-stand 7:00 p.m. - 8:00 p.m. SF 2.5 (River Market) Game Night! 7:00 p.m. - 10:00 p.m. SF 3.0 (West Side) THURSDAYS 50/50 9:00 a.m. - 10:00 a.m. SF 4.0 (Uptown Shoppes) Project Poolside Nooner 12:00 p.m. - 1:00 p.m. SF 2.0 (River Market) Project Poolside Quickie 5:30 p.m. - 6:00 p.m. SF 2.0 (River Market) Body Weight 5:30 p.m. - 6:30 p.m. SF 4.0 (Uptown Shoppes) Project Poolside 6:00 p.m. - 7:00 p.m. SF 2.0 (River Market) Boxing 6:00 p.m. - 7:15 p.m. SF 2.5 (River Market) Power Yoga 6:30 p.m. - 7:30 p.m. SF 3.0 (West Side) Tae Kwon Do 6:30 p.m. - 8:00 p.m. SF 3.0 (West Side) FRIDAYS 50/50 9:00 a.m. - 10:00 a.m. SF 4.0 (Uptown Shoppes) Project Poolside Nooner 12:00 p.m. - 1:00 p.m. SF 4.0 (Uptown Shoppes) Bike-on-a-stand 5:30 p.m. - 6:30 p.m. SF 2.5 (River Market) SATURDAYS Pilates 9:00 a.m. - 10:00 a.m. SF 3.0 (West Side) Project Poolside 11:00 a.m. - 12:00 p.m. SF 2.0 (River Market) Project Poolside Nooner jan - march 12:00 p.m. - 1:00 p.m. SF 2.0 (River Market) SUNDAYS Yoga is for Every Body 2:00 p.m. - 3:30 p.m. SF 2.5 (River Market)