Classes: Pilates

Instructed by Michelle Walling

Pilates

(60 minute class)
mugshot of michelle walling, scott fitness personal trainer"Pilates is a method of conditioning that trains both body and mind. The movements in this class improve your strength, flexibility, posture, and body awareness. This is a non-impact class that tones and lengthens your body for a complete overhaul.

Regardless of your age or fitness level, Pilates is for you!"
~ Michelle Walling



* Bring a mat. We have some to
loan but you'll want your own.