Instructors: Michelle Walling
Instructs Pilates classes
Contact Michelle Walling
Pilates Instructor
p: 816.536.1624
e: michouwalling@yahoo.com
"I have been involved with Pilates for over five years. Pilates became so important in my life that in 2005, I completed my teaching certification in Pilates mat work. Pilates is a method of conditioning that trains both body and mind. The movements in this class improve your strength, flexibility, posture and body awareness. This is a non-impact class that tones and lengthens your body for a complete overhaul.
Regardless of your age or fitness level, Pilates is for you!"
~ Michelle Walling
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