Trainers: Amy Leap

amy leap, scott fitness personal trainer

Contact Amy Leap

p: 816.728.7281
e: leapamy@yahoo.com
amy leap, scott fitness personal trainerI studied fitness and nutrition at the University of Missouri-Columbia. I continued to run and play soccer. After college I continued to run in the local road races. After my the birth of my second child I ran my first marathon. I had never gone 26.2 miles but I figured if I ran fast then I would be done fast. Sounded logical to me. I placed 9th female my first marathon and qualified for the Boston. I have since ran the and finished the Boston Marathon twice. I was able set my personal record at the 2006 Boston. I place 3rd female in the Kansas City Marathon in 2006. I have ran countless other road and trail races, played on and coached recreational soccer. All this and been a mom to 2 fantastic kids.

My approach to fitness is simple. I believe it should be fun while challenging you to your best. And one person’s best may not match another’s. If you give your best effort then you are always a winner.

Workouts with me involve a combination of aerobic activity, resistance and core training. I have experience with pre- and post natal fitness. Each workout will vary to help you achieve your best. I will bring a positive and motivating attitude. You bring the “can do” attitude and you will reach your goals.