Trainers: David Goodwin
Contact David Goodwin
p: 785.550.1972
e: davidgoodwin27@yahoo.com
""...and everything like such as the Iraq..." ~ miss teen south carolina
"Call me old school but i remember when a used car was called a "used" car and not a "previously owned" car... and when it wasn't important to call it a "flat bread" sandwich because where i'm from sandwiches are pretty flat to begin with....my point you ask??? Today things can be confusing and overwhelming, especially when it comes to working out!
Whether you are just getting started or if you've been working out and have reached a 'rut', I've worked with clients of all shapes and sizes from competitive athletes to retirees hopping back into the fountain of youth! ....and that is exactly what fitness is, a fountain of youth. I won't lie and tell you..."it's easy..." and..."all you have to do is..." because there is work involved but i do promise to be your co-pilot and help steer you in the direction that is going to be most efficient for you to reach your goals.
National Strength & Conditioning Association NSCA-CPT
I am certified through the National Strength and Conditioning Association (NSCA-CPT) so i like to think that there is some 'reason' behind the routines, however i've learned that if it's not fun...who cares! My second promise is that i will strive to make each workout different from the one before. We'll combat burnout through VARIETY and FUN!
The hardest part isn't getting started it's sticking with it and i'd like to help you in anyway i can! I look forward to seeing you at the gym!"
~ David Goodwin
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